Here's a picture of us taken on the Queens Birthday long weekend...

getting there!

So I have now finished the c25K program, and now I am out there running on my own! Its quite nice to be running to my own music thats for sure! My plan of attack for the Bridge to Brisbane 12K run, is to keep up my 5K runs on Wednesdays & Fridays and then do a longer run on Sundays. I plan to run 7.5k this coming Sunday. So we shall see how that goes!!

I can't explain how good it feels as I walk home in the morning after finishing a run. The air is crisp and everything is goooood!!

run run run run running

So I have been doing this Couch to 5K running program. Its great!! Its a 9 week program that gets you from not running at all to running for 30 minutes continuously. Yes, I can almost run for 30 minutes. I am about to start week 9, which is the last week! I can't believe it actually!! There are MP3 files to download for each week that tell you when to run and when to walk and when you are halfway and all that important stuff!! I highly recommend it anyway!! It feels like a great achievement. I am now thinking about trying to run the 12K in the Bridge to Brisbane in August. But we'll see about that!

back to it!

I started this ages ago and never wrote in it! d'uh!! SO lets try again! I have been blogging at another site, but thats a more specific type of thing. This one will be more random. Something like that!!